In this powerful episode, Dr. Jen dives deep into root causes and holistic healing of painful periods. Drawing from her personal journey this last year, Jen unpacks the physical, emotional, and energetic dimensions of the menstrual cycle.

She sheds light on the connection between reproductive health, emotional trauma, and even ancestral patterns, sharing a different perspective on how unresolved experiences can manifest in the body. We also explore the spiritual intelligence of the womb, guiding listeners to see their cycles not as a burden, but as a powerful source of intuition, healing, and transformation. If you personally experience painful periods, make sure you listen to the end for a tangible checklist to your healing journey. 

02:48 – Personal Journey: The Rite of Passage into Womanhood

09:05 – Understanding the Energetics of the Menstrual Cycle

12:01 – The Connection Between Pain and Energetic Webbing

30:09 – Conclusion: Embracing the Power of the Womb

41:56 – The Womb as a Guiding Force

44:06 – Understanding Painful Periods and Stored Energy

51:43 – Healing Through Surrender and Trust

01:02:24 – Checklist for Healing Painful Periods

Connect with Jen: 

🤍https://www.instagram.com/inspirehealthbyjen/

🩷https://www.inspirehealthbyjen.com/

🤍https://www.inspirehealthbyjen.com/discovery-call 

🩷https://www.middaypigeon.com/complete-blog/

Links: 

Underwear: https://www.wildmoonunderwear.com/?ref=JENWHITE

BIOMAT: https://www.inspirehealthbyjen.com/infrared-therapy

DISCOVERY CALL: https://www.inspirehealthbyjen.com/work-with-jen

UPCOMING INSPIRE HEALTH EVENTS/RETREATS:

https://www.inspirehealthbyjen.com/retreats 

Episode 86: https://inspirehealthwithjen.podbean.com/e/episode86/

Episode 93: https://inspirehealthwithjen.podbean.com/e/episode93/

BOOK WITH GRACE: https://www.inspirehealthbyjen.com/holistic-womens-health-services-kansas-city 

SHOP JOOV REDLIGHT::  https://www.inspirehealthbyjen.com/infrared-therapy 

use code YOURBODYCANHEAL for a discount!  https://lddy.no/1g4bu 

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1. JEN’S APOTHECARY: https://www.inspirehealthbyjen.com/inspire-products

1. JEN’S COURSES: https://www.inspirehealthbyjen.com/courses

FREE HORMONE HEALING GUIDE: https://fantastic-trailblazer-5737.ck.page/be8ab6b193 

FREE MEALS TO HEAL RECIPE BOOK: https://fantastic-trailblazer-5737.ck.page/c5c22528df 

FREE PET HEALING GUIDE: https://fantastic-trailblazer-5737.kit.com/ac15434fcf?utm_source=convertkit&utm_medium=email&utm_campaign=%F0%9F%8E%A7%20How%20to%20help%20your%20pet%20heal%20holistically%20%F0%9F%90%B1%20%F0%9F%90%B6%20%20%20-%2016578483 

FREE GUT CLEANSE GUIDE: https://www.middaypigeon.com/complete-blog/gut-cleanse-guide-tips 

FREE HOW TO HEAL AUTOIMMUNE MASTERCLASS: https://www.inspirehealthbyjen.com/autoimmunedoctor

FREE ONE DAY DETOX GUIDE: https://www.inspirehealthbyjen.com/onedaydetox 

FREE ENERGY HEALING AUDIO:

https://www.inspirehealthbyjen.com/energy-healing-audio-download